Ever since my childhood, I used to bug my mom to prepare this paruppu usili for me every week. It’s a lentil crumble that may be prepared with vegetables like beans or banana flower or cluster beans or onion and so on. Even without the vegetable, this dish can be mixed with plain rice dotted with ghee. This dish tastes best with banana flower(vazhaipoo). Please refer to the following link on the procedure to cut the flower http://ssriranjini.wordpress.com/2008/02/14/vazhaipoo-vada/

The combination of paruppu usili, mor kuzhambu and Garlic pepper jeera rasam makes a tasty south Indian main course.

Beans Paruppu usili

Ingredients (For 2 members):

Toor dal – 1 cup

Channa dal – 1/4 cup

Beans, chopped – 1 1/2 cup

Urad dal – 1 tsp

Dry red chillies – 3 or 4

Turmeric powder – a pinch

Asafoetida – a pinch

Mustard seeds – 1 tsp

Curry leaves – 4 or 5

Refined oil – 3 to 4 tbs

Ingredients

Method:

1. Soak the Toor dal and Channa dal in water for 1 hour.

2. Drain and grind the dal coarsely with dry red chillies, salt, and asafoetida .

Dal mixture Fried mixture

3. Steam cook the ground mixture(2-3 whistles in a pressure cooker or keep it in the oven for 6-7 min till there is no moisture in the mixture). Allow it to cool and crumble it using a ladle or your fingers(using the fingers is better)

3. Cook the beans or other vegetables separately and drain out the excess water.

4. Heat oil in a pan and sauté the mustard seeds, urad dal, turmeric powder and curry leaves. Add the crumbled mixture and the cooked beans.

5. Fry the mixture as per your liking(I like it to be fried,crispy and separate granules as this tastes good).